Description
Increasingly, we realize that health is the condition to achieve complete happiness and satisfaction with life at any age. Unfortunately, that’s how it is, that most we appreciate it while being sick.
Each of us wants to be healthy, but really what we do for our health? Do we really think about it and see the threats ?
The latest scientific research confirms the old truths, more and more clearly make us realize that the main factors determining health in 65-75% are invariably – the way of thinking, the ability to relieve stress, lifestyle and the nutrition model. Restorative medicine effectively saves us, but it will not build our health.. We ourselves unloading stress by changing our thoughts and beliefs into positive, appreciating the movement and the role of exercise and proper nutrition, we are able to help ourselves.
Pages: 83
Format: PDF, EMOBI, EPUB
