More than healthy eating – DGD anti-cancer diet – cleaning „Does the anti-cancer diet exist ? Statistics are inexorable, each year more and more people fall ill with cardiovascular diseases, hypertension, diabetes and ….that’s what we’re worried about most – […]

Each of us makes about 200 nutritional decisions every day … Drink coffee or tea, eat a sandwich or a light salad, eat a ready dinner in the city, or make something healthy from scratch at home, etc. How to […]

I often hear that nowadays there are no healthy food products anymore, everything is steeped in chemistry and there is no point in paying attention to what we eat … Would it be for sure ? It is true that […]

Are grains healthy for humans ? On the one hand, they are the basis for a vegetarian or vegan diet. On the other hand, sympathizers of the paleo diet avoid cereals, claiming that they have appeared in our diet relatively […]

This is already the 6th episode of the DGD Health Academy for Polonia ! This time Dr Grażyna Pająk is talking with Ewa Staniszewska about organism acidification and myths related to this topic.What PH is appropriate for the body, can baking […]

And here it is, as announced, the latest episode of the broadcast series Health Academy for Polonia realized in cooperation with the Wietrzne Radio Chicago and Ewa Staniszewska. VOL. 4 Red beetroot good for everything – Why ? Dr Grażyna […]

Already Hippocrates has stated that we do not understand what is a disease if we do not know what is nutrition. Those words should be carefully considered if we want to treat seriously the skin diseases, including acne – underlines […]

Everyone wants to be healthy, but in fact very few do see the hazards and are aware how to care for one’s health. Our ancestors used to live in harmony with nature that determined their lifestyles and reinforced natural needs […]

In the middle of the twentieth century the medical course books discussed the mycosis caused by the Candida fungi only marginally. From the medical point of view they were regarded as neutral for the human body. At the same time […]

Defining one’s metabolic type is based on the holistic approach to each individual. By using the vast scope of information included in the science of medicine, biology, biochemistry, psychology or genetics a holistic systemic outline can be developed for each […]