DGD KITCHEN

MEDIA
INTERVIEWS

 

Each of us makes about 200 nutritional decisions every day … Drink coffee or tea, eat a sandwich or a light salad, eat a ready dinner in the city, or make something healthy from scratch at home, etc. How to find yourself in all this ? How to make decisions that we make meant that every day we are full of energy and in the long run not we suffer from diseases of civilization ?

In this episode, you will hear the second part of the conversation with Grazyna Pająk PhD on the foods that you should steer clear of a wide berth.

In this podcast episode you will learn :
  • Where and what meat to buy.
  • Which fish are healthy.
  • How to prepare a salad that is not followed by flatulence.
  • What other ready products to avoid and why.

 

October 10th, 2017

Posted In: DIET COACH, MEDIA, INTERVIEWS

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